a moment of pain for a pause

a moment of pain a sudden sharp lighting bolt to my lower back and in that moment I am stopped short to a quick inhale and a taking of stock I have given myself a pinch or a pull or…
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a moment of pain a sudden sharp lighting bolt to my lower back and in that moment I am stopped short to a quick inhale and a taking of stock I have given myself a pinch or a pull or…
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I awoke this morning to the dog scratching at the door, It’s too early .. I am too tired .. I arise, achy and sore, fingers on my right hand, barely able to move a speckling of cuts decorate my…
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drifting in like enchanted confetti somewhat unwelcome is this visitor yet beautifying in it’s grace weighing heavy on the branches drawing everything in close the scent of freshness tingles the air unseen toes magically dancing across the pond rippling the…
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( it seems it’s baseball day in Canada, and my Dad was a very big baseball fan, so for my Dad, I’m thinking of you today ..) “Be gentle” if at anytime you knew or crossed paths with my Dad…
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As I stand this morning in my place in the sun, coffee and cinnamon still warming in my cup. My intention is to observe and to visit, take it all in.. there is much to admire in this Autumn day…
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the hardest part of losing someone is that you don’t so much lose something it’s more to what you have acquired the emptiness the dull ache the missing piece it’s not just a loss, it is more to this dreadful…
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