When every day becomes the practice of letting go of things.. old things, no longer useful things old beliefs old certainties old wishes extra things and excess things and things that just don’t serve things thought to be in our…
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Today I am writing words in my head far too many at once all milling around, brushing past in flashes bumping into each other a song I have recently discovered has carved its place in my heart the words and…
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This morning I say to my love, as he comes in – “if I had been smart… “ (a familiar statement, and so he laughs) full to the brim with enthusiasm from the book on my lap “if I had…
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Hormones are hard. I’m just going to put it out there. And sometimes the natural rhythms of life are hard too. I have well and truly hit the funk of August, which happens to be a natural rhythm of life…
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“The reward for being sensitive is that we’re held by the Universe, the way the ocean in its buoyancy holds up a raft.” ~ Mark Nepo These words, and this flower with arms outstretched, and the tiniest heart at…
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In the very centre of things, may you find peace. “As I express my gratitude, I become more deeply aware of it. And the greater my awareness, the greater my need to express it. What happens here is a spiraling…
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So this is the story of me today, for some unknown reason my left leg is swollen at the top and very sore I can’t think of anything I have done to strain it, but Monday night it started to…
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What I’m thinking about today is exposure… and the old adage ‘seen and not heard’ or really what seems to suit me more, possibly heard and not so often seen on a day in which a quick thought to change…
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