{"id":3404,"date":"2020-03-22T14:44:54","date_gmt":"2020-03-22T18:44:54","guid":{"rendered":"http:\/\/tamara.tedzplace.ca\/?p=3404"},"modified":"2020-03-22T14:44:56","modified_gmt":"2020-03-22T18:44:56","slug":"welcome-ill-be-your-guide","status":"publish","type":"post","link":"https:\/\/tamara.tedzplace.ca\/?p=3404","title":{"rendered":"Welcome, I&#8217;ll be your guide&#8230;"},"content":{"rendered":"\n<p>Welcome to <strong>Respectfully Keeping Your Distance 22.20<\/strong><br>my name is Tamara <br>and I\u2019ll be your guide,<br>first things first, I suggest you begin your day<br>slowly and<br>with a smile<br>cause chances are, you have not had to rise early<br>and rush off to\u2026 <br>anywhere<br>if the sun is shining then there is your motivation also,<br>and should there be no sun \u2013 discovering you have again made it<br>successfully to morning<br>seems to be reason enough <br>to <br>smile<br>if you find yourself healthy, then now would be a good time<br>to offer up some gratitude<br>for this<br>begin with a little music if you wish, I prefer classical to start,<br>(increasing in style, genre, beats and volume throughout the day)<br>a little warm water and lemon is advised, but any beverage of your choice<br>is now acceptable, certainly coffee is welcome<br>some light reading, books are preferred (newspapers at this point,<br>are only used for lining the bin)<br>next some stretching is required, or some kind of physical activity<br>of your choice<br>(admittedly some more enjoyable than others..\u00a0 please use your discretion)<br>do be sure at certain points in your day to take necessary gazes <br>out of doors, windows and indoors<br>to notice how the light falls on objects and surfaces that<br>surround<br>also full deep inhales and gentle slow <br>exhales of air, filling your lungs<br>and releasing <br>can be beneficial and indeed rather necessary<br>now it would be customary to <br>send out words of <br>gratitude, kindness and love<br>to someone, anyone who may come to mind<br>some sort of brightening of the day (as this happens to work very effectively I find,  in both directions) <br>all three of the above mentioned tasks should be repeated often throughout your day<br>at some point during your stay (in), it will be necessary for nourishment<br>I find it is best when you can find someone rather wonderful<br>to provide the necessary meals,<br>however when this is not possible, please do try to choose wisely<br>(absolutely based on the amount of time one has spent on the morning\u2019s first activity of sitting to read)<br>frequently throughout the day, it is advisable to keep ones eyes (and heart) open for beautiful things <br>to catch<br>at some point it will become necessary to touch base with the outside world<br>generally via some form of social media,<br>it is most advisable here to use caution when allowing things <br>to penetrate the lovely unfettered calmness<br>of your personal space<br>bubble<br>followed soon after by a brisk walk, or perhaps an ambling sort of wander<br>through the great outdoors<br>(of course keep a safe distance from any fellow \u2018outsiders\u2019)<br>the rest of the day may be spent on a few chores,<br>laundry and such<br>possibly some baking<br>work in the yard,<br>a dance party or two, and absolutely imperative here to your well-being<br>some sort of creative endeavour, make or do something<br>that feeds <br>your <br>soul<br>you will be allotted plenty of free time here <br>to move about the cabin<br>snacks will be provided (as in,  provided you can get them yourself!)<br>coffee and tea will be brewed throughout the day<br>and water is always readily <br>available<br>dinner,  a sit down together at the table<br>and dishes,<br>followed soon after by a movie, documentary, nature show, reading is perfectly acceptable or occasionally another brisk walk<br>it is usually customary at this point to take note of the night sky,<br>as to whether everyone present will be called out to <br>bear witness<br>(cause who wants to miss this?)<br>our day concludes, quietly<br>gently and<br>with much, much gratitude<br>another necessary stretch,<br>then, <br>with a smile<br>to a snuggle in  <br>and <br>rest<\/p>\n\n\n\n<p>I will be available at any time should you feel the need<br>for a refresh, or some company (from afar)<br>as together we work through this new course of action<br>until such time as we get through this<br>and things return to <br>\u2018normal\u2019<br>where you may resume your regular active lifestyle <br>and I<br>will most gladly stay<br>here<br>in fond memory of the social distance\u2026\u00a0 that was. <\/p>\n\n\n\n<p>and by all means,<br>please keep your sense of humour<br>I have a feeling\u2026 (if you\u2019re a freshman here)<br>you\u2019re gonna need it  \u2665<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to Respectfully Keeping Your Distance 22.20my name is Tamara and I\u2019ll be your guide,first things first, I suggest you begin your dayslowly andwith a smilecause chances are, you have not had to rise earlyand rush off to\u2026 anywhereif the&hellip; <br \/><a class=\"read-more-button\" href=\"https:\/\/tamara.tedzplace.ca\/?p=3404\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":3407,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[425,422,423,74,424],"class_list":["post-3404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-illberighthere","tag-illbeyourguide","tag-keepyourdistance","tag-toyouthisday","tag-whatarewegonnado"],"_links":{"self":[{"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/posts\/3404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3404"}],"version-history":[{"count":6,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/posts\/3404\/revisions"}],"predecessor-version":[{"id":3411,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/posts\/3404\/revisions\/3411"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=\/wp\/v2\/media\/3407"}],"wp:attachment":[{"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tamara.tedzplace.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}